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0%	381.	ATT Worldnet - Health A new study shows adding whey to a high-carbohydrate meal may help people with diabetes keep their blood sugar levels under control. In the study, researchers compared the effects of eating a high glycemic index meal with or without whey supplementation on blood sugar levels after the meal. Researchers took blood samples before and after the meals and found that insulin production was higher after the whey-supplemented meals. Last modified 12-06-07 Size 22K http://dailynews.att.net/cgi-bin/news?dt=071101&cat=diet&st=diet091e9c5e8012a54b&src=webmd Show More Like This

0%	382.	ATT Worldnet - Health Researchers found the compound sulforaphane, which is derived from broccoli sprouts, reduces the skin redness and inflammation caused by exposure to ultraviolet (UV) radiation. Repeated sunburns are linked to a higher risk of skin cancer, and researchers say controlling the redness, known in medical terms as erythema, may be another way to fight skin cancer and sun-related skin damage. They say sulforaphane induces the formation of protective proteins in the skin and protects the skin from ... Last modified 12-06-07 Size 21K http://dailynews.att.net/cgi-bin/news?dt=071101&cat=diet&st=diet091e9c5e801289f6&src=webmd Show More Like This

0%	383.	ATT Worldnet - Health Instead, those participants received quarterly newsletters about diet, exercise, and weight control. The researchers color-coded weight gain for participants in the online and in-person meeting groups. The odds of gaining 5 or more pounds were similar for the in-person and online meeting groups, though average weight gain was lowest in the in-person meeting group. Last modified 12-06-07 Size 23K http://dailynews.att.net/cgi-bin/news?dt=071101&cat=diet&st=diet091e9c5e80128d20&src=webmd Show More Like This

0%	384.	ATT Worldnet - Health For the study, Wansink and Payne invited 50 graduate students (34 women and 16 men) to an all-you-can-eat sports bar for a Super Bowl party. Students at the tables where the bones piled up ate fewer chicken wings (five wings per person, on average) than those at the bused tables (seven wings per person, on average). But the evidence was whisked off the bused tables, possibly spurring those students to eat more chicken wings, the researchers speculate. Last modified 12-06-07 Size 22K http://dailynews.att.net/cgi-bin/news?dt=071101&cat=diet&st=diet091e9c5e8012765f&src=webmd Show More Like This

0%	385.	ATT Worldnet - Health Researchers found that eating 6 ounces of yogurt a day reduced levels of odor-causing compounds, such as hydrogen sulfide, in the mouth. They say the results suggest that the active bacteria in yogurt, specifically Streptococcus thermophilus and Lactobacillus bulgaricus, may have a beneficial effect on odor-causing bacteria in the mouth. Researchers then took saliva and tongue coating samples to measure bacteria levels as well as odor-causing compounds, including hydrogen sulfide. Last modified 12-06-07 Size 21K http://dailynews.att.net/cgi-bin/news?dt=071101&cat=diet&st=diet091e9c5e801255f9&src=webmd Show More Like This

0%	386.	ATT Worldnet - Health Courtroom battles between the makers of Splenda and Equal have many questioning the safety of artificial sweeteners. Since early 2000 McNeil Nutritionals has been advertising that its product -- Splenda -- is "made from sugar so it tastes like sugar." Kava says that since artificial sweeteners are so much sweeter than sugar, a very small amount is needed to achieve the same sweetness one gets from sugar. Last modified 12-06-07 Size 27K http://dailynews.att.net/cgi-bin/news?dt=071101&cat=diet&st=diet091e9c5e80124964&src=webmd Show More Like This

0%	387.	ATT Worldnet - Health A new study shows red blood cells process compounds from digested garlic and turn them into the cell messenger hydrogen sulfide (H2S), which relaxes blood vessels and increases blood flow. But researchers say if further studies confirm these findings, testing the ability to produce hydrogen sulfide may be used to standardize garlic supplements to produce greater health benefits. Few plants other than garlic contain the building blocks of hydrogen sulfide to provide these health benefits, and.. Last modified 12-06-07 Size 21K http://dailynews.att.net/cgi-bin/news?dt=071101&cat=diet&st=diet091e9c5e80123f1f&src=webmd Show More Like This

0%	388.	ATT Worldnet - Health Fatty fish, like salmon, mackerel, herring, and halibut, offered the most protection because theyā~™re higher in DHA and EPA, two long-chain omega-3 fatty acids. The American Heart Association states that healthy adults can safely eat 14 ounces a week of fish with mercury levels that average 0.5 ppm or less. If youā~™re watching your wallet or donā~™t have access to fresh fish, frozen and canned fish are great options, too. Last modified 12-06-07 Size 30K http://dailynews.att.net/cgi-bin/news?dt=071101&cat=diet&st=diet091e9c5e8011ee64&src=webmd Show More Like This

0%	389.	ATT Worldnet - Health In the study, Kochhar and his team evaluated 22 volunteers, half of whom said they were "chocolate desiring" and half who were "chocolate indifferent." They ate a variety of chocolates, including milk or dark chocolate or milk chocolate with almonds, Kochhar says. With more research, Kochhar says, understating what a healthy metabolic signature includes could help health professionals develop nutritional regimens meant to "nudge" a person's own metabolic signature in the right direction. Last modified 12-06-07 Size 24K http://dailynews.att.net/cgi-bin/news?dt=071101&cat=diet&st=diet091e9c5e80122c5d&src=webmd Show More Like This

0%	390.	ATT Worldnet - Health "Eating dinner together sets the stage for positive family interactions, makes kids feel more secure about themselves, encourages good nutrition, and lowers the risk of eating disorders and obesity" asserts Miriam Weinstein, author of The Surprising Power of Family Meals. "The kids ā~" Reid, 10, Max, 7, and Miles, 5 ā~" talk to each other, and my husband and I have a separate conversation. Mom Michelle, 38, helps the boys ā~" Alex, 6, Ben, 4, and Max, 11 months ā~" decide what to make by ... Last modified 12-06-07 Size 29K http://dailynews.att.net/cgi-bin/news?dt=071101&cat=diet&st=diet091e9c5e8011b43d&src=webmd Show More Like This

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