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  0%  121.  ATT Worldnet - Health
Researchers who have argued against the salt-blood pressure link for almost two decades presented new data Thursday suggesting that high blood pressure is much more closely linked to a diet low in minerals such as calcium, potassium, and magnesium than sodium intake. Researchers divided the participants' sodium, calcium, and total mineral intake into four groups and found that while blood pressure did not vary significantly according to sodium intake, higher calcium intake was associated ...
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  0%  122.  ATT Worldnet - Health
Sept. 12, 2005 -- A cluster of obesity-related heath risk factors known as metabolic syndrome, which dramatically raises the risk of heart disease and diabetes, poses a growing threat to the health of Americans and requires more aggressive treatment. Of these risk factors, they say the dominant risk factors for the syndrome appear to be abdominal obesity and insulin resistance. "For individuals with this syndrome, lifestyle treatment -- weight control and increased physical activity -- is the..
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  0%  123.  ATT Worldnet - Health
"We believe diet, inactivity, and obesity -- that constellation - will be the leading cause of death if things don't change," says study researcher James S. Marks, MD, MPH, a CDC epidemiologist. Other causes of preventable deaths: HIV, flu, and pneumonia; air pollution and other environmental toxins; car crashes; guns; sexual behavior; and illicit use of drugs. A decade ago, when the last such report was released, tobacco was the leading cause of preventable death.
Last modified 11-23-09    Size 22K
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  0%  124.  ATT Worldnet - Health
Investigators found that massages done after exercise did not increase the blood flow to muscles, which is associated with enhanced muscle recovery. However, massages did increase blood flow to the skin, suggesting that massage may actually hinder muscle recovery by diverting blood from the muscles. Millar tells WebMD that in several studies measuring delayed onset muscle soreness, massage after exercise was associated with a decrease in perceived pain.
Last modified 11-23-09    Size 23K
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  0%  125.  ATT Worldnet - Health
It still emphasizes grains, fruits, and vegetables with limited amounts of meats, oils, and fat. Officials billed the new emphasis on individualized diet advice as an improvement over the 1992 Food Guide Pyramid, which issued one set of recommendations averaged out for all Americans. Officials hope that consumers will use the web site to track their daily food intake as a starting point for gradually losing weight.
Last modified 11-23-09    Size 25K
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  0%  126.  ATT Worldnet - Health
Participants tried two different approaches -- one 30-minute session or three 10-minute sessions with 20-minute breaks. The three 10-minute workouts did a better job of lowering triglycerides after the high-fat meal. The reason may be that the 10-minute workouts boosted metabolism during the rest periods; this would help break down fats from the meals.
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  0%  127.  ATT Worldnet - Health
Nov. 4, 2003 -- If insomnia is giving you fits, exercise will help -- especially morning exercise. Several studies have looked at the effect of exercise on sleep problems, finding that exercise indeed helps older people fall asleep and stay asleep. When it comes to relieving sleep problems, "any exercise is better than no exercise," says Richard Rosenberg, PhD, director of science and research at the American Academy of Sleep Medicine.
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  0%  128.  ATT Worldnet - Health
A new study shows postmenopausal women who exercised regularly lowered their risk of coming down with colds compared with more sedentary women. Researchers found the protective effects of moderate exercise, like brisk walking, on preventing colds also appeared to increase over time. By the end of the yearlong study, non-exercisers had three times the risk of colds than women who exercised regularly.
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  0%  129.  ATT Worldnet - Health
According to those statistics, blacks accounted for 51% of new HIV/AIDS diagnoses from 2001 to 2005 in the states involved, according to the CDC. "Blacks remain disproportionately affected by high rates of HIV/AIDS," the CDC states in the report. About 127 per 100,000 black men and 61 per 100,000 black women in the reporting states were diagnosed with HIV or AIDS in 2005, according to the CDC.
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  0%  130.  ATT Worldnet - Health
The finding comes from the lab of Kathleen A. Martin Ginis, PhD, associate professor of health and exercise psychology at McMaster University in Montreal, Quebec, Canada. Martin Ginis says mirrors affect women differently than they do men. Martin Ginis suggests that gyms and health clubs might try covering the mirrors in the room where they hold beginner classes.
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